Adult activities
From age 16
45 min activity + 15 min relaxation (except Monday evenings, Saturdays and Thursdays 10 min relaxation)
Free sessions without prior registration
During school term :
Monday
- 9.30am to 10.15am: moderate intensity
- 6pm to 6.45pm: high intensity/cardio
Thursday
- 9.30am to 10.15am: senior aqua-gym* 12.15pm to 1pm: moderate to vigorous intensity
- 12.15pm to 1pm: moderate to vigorous intensity
Saturday
- 10.45am to 11.30am: moderate intensity (session at promotional rate)
During the short holidays (All Saints' Day, Christmas, winter, spring) : Mondays from 6pm to 6.45pm (moderate to high intensity)
* On presentation of proof
From 16 years of age.
Registration required, see details at reception
During school term :
Monday, Tuesday, Friday
- 12.15pm to 1pm: medium to high intensity
Thursday
- 6pm to 6.45pm: high intensity/cardio
During the short holidays (All Saints' Day, Christmas, winter, spring) : Thursday 6pm to 6.45pm (high intensity/cardio)
- Fridays from 9.30am to 10.15am
Aquapilates, aquados...
- Friday from 7pm to 7.45pm
Saturday
- 11.45am to 12.30pm (registration required at reception)
Kids' activities
Wednesday
- 09.30am to 10.15am : beginners
- 10.30am to 11.15am : intermediate
- 11.30am to 12.15pm : beginners
From 6 months to 4 years.
Only during school holidays.
Saturday
- 9am to 9.45am: free discovery activity
- 9.45am to 10.30am: free discovery activity
Ages 4 to 6
Saturday
- 10.45am to 11.30am
- 11.45am to 12.30pm
From 8 years old
Book at reception (at least one week in advance)
Saturday from 2.15pm in the water
Access to the pool with one hour of activities supervised by a lifeguard and use of the restaurant area (to be vacated by 5.30pm at the latest). Drinks and snacks available.)
Check with the lifeguards
